Why do I really feel sick earlier than my interval?

Q: Does a lady’s immune system weaken at sure occasions in her menstrual cycle? I’ve at all times discovered that if I get sick, it is virtually at all times proper earlier than my interval begins.

Specialists say that whereas there is not sufficient knowledge to point out that you simply’re extra more likely to really feel sick earlier than or throughout your interval, there are some indications that it’s attainable. New analysis means that the immune system can fluctuate throughout this time, generally exacerbating underlying signs of power ailments or creating new ones that some girls might mistake for indicators of a brand new illness.

Having a balanced weight loss plan, getting sufficient sleep and sustaining menstrual hygiene are of the utmost significance (Consultant | Picture: Pexels)
Simply earlier than a interval, for instance, some girls report signs sometimes related to the flu, similar to physique aches, malaise, and even fever. This so-called menstrual flu shouldn’t be attributable to an precise pathogen, stated Dr. Taraneh Shirazian, a gynecologist at NYU Langone Well being. However it could be the results of an individual’s immune response to pure irritation because the uterus contracts and sheds cells. “It is how your physique perceives irritation,” she stated.

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