Share on PinterestResearchers say train could assist the immune response in older adults after a flu shot. The Good Brigade/Getty Photos
- In a brand new examine, researchers say train earlier than and after influenza vaccination can increase an individual’s immune response.
- They are saying the advantages are significantly noticeable in older adults.
- Nevertheless, some specialists warning in opposition to bodily exercise once you really feel sick.
a brand new examine from Australia and the UK stories that train can stimulate an individual’s immune response after receiving a flu shot.