How one can purchase wholesome meals for much less

DETROIT – At Prince Valley Market on Michigan Avenue in Detroit, the cabinets are totally stocked and the choices are plentiful.

Clients say they’re paying shut consideration to how a lot issues price in every single place.

“The costs are actually excessive,” stated Dora Hopkins of Southfield.

Hopkins makes looking for wholesome meals a precedence, however is cautious to buy round.

“It is good for my well being. Sure issues are costly, you understand, so I attempt to discover one thing which may have a lower cost,” Hopkins stated.

That is a fantastic method, stated Bethany Thayer, a registered dietitian nutritionist at Henry Ford Well being.

“I hear individuals say on a regular basis that wholesome meals is dearer than unhealthy meals, and I do not purchase it for a minute. I feel there are every kind of how we will eat more healthy and never spend as a lot cash,” Thayer stated.

As grocery costs proceed to rise dramatically, many households are having to make powerful selections about what to purchase. We requested Thayer to buy groceries with us to share his suggestions and methods for saving cash on wholesome meals.

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